Justin here, and I first off want to say: Thank you for subscribing to Just Go Fitness! You’re seriously the BEST and I greatly appreciate it! YOU are the reason why I continue to write on this blog, sharing information on getting in better shape to live a better life.
You should be receiving an email within a few minutes with all sorts of goodies (I’m VERY excited for you to check it out!). If you don’t receive it right away, check your promotions tab in Gmail or your spam folder (Sometimes it goes there). Be sure to move the email to your Primary tab or folder so you don’t miss them in the future.
In the next couple of days you’ll be getting a few emails with some GREAT information to get you started on getting fit, now and for the rest of your life.
After the initial emails you’ll get 1-2 emails per week with different health and fitness nuggets.
If you are new to Just Go Fitness here are a few articles you’ll want to check out:
- Exercise 101: The Beginner’s Guide to Exercise
- 11 Ways to Get Faster Results in the Gym
- How to Reduce Stress, Improve Productivity, and Increase Happiness
- Making Sense of Supplements: How to NOT Waste Your Time and Money
- Navy SEAL David Goggins on Mindset, Testing Limits, and Pursuing Excellence
There are TONS more articles so look around and read what you need help with most.
Lastly, if you have any questions, drop me a line on one of those social network sites above or contact me below:
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- How to Measure Body Fat, Track Your Progress, and Know if Your Program is Working
- Eating for Weight Loss (A Comprehensive Guide)