No more “diets” and no more spinning your wheels at the gym. Get expert coaching from a coach who knows how to get results for his clients.
Leaner, stronger, and more energized. Whatever your goals, I’ll help you get there. By the end of your coaching experience you’ll be in the best shape of your life.
Tremendous body transformations don’t happen overnight. I’ll help break down your big goals into manageable daily habits. By the end, you’ll have developed healthier habits that will last a lifetime.
Your coach will be with you every step of the way – providing accountability, support, and guidance throughout the entire coaching progress. You’ll get help staying consistent and will overcome whatever obstacles you may run into along the way.
No more fad diets and spending hours and hours in the gym. There’s plenty going on in your life already. I’ll make things easier for you so you can focus on the next step.
I’ll develop a personalized plan based on your needs and what you want to accomplish. You’ll improve your nutrition, get in better shape, and know how to train and eat for a lifetime.
A proven nutrition curriculum, efficient and effective workouts, combined with expert coaching, will help you get better results than you ever though possible.
Let’s get real here for a second. You want to get in better shape, but you’ve struggled with it. In the past, maybe you’ve had some success with this – you’ve dropped some weight or gained some muscle – but you couldn’t quite get the results you wanted. Hell, maybe you’ve never had success getting in shape and can’t figure out how to make it happen. Online coaching is the solution to your problem and I’ll explain exactly why.
Firstly, online coaching from Just Go Fitness isn’t simply a cookie-cutter workout program, it’s much, much more. Here’s a little overview of some things that are included when you begin online coaching:
To get results, you have to first know where you’re at and then devise a plan for success. Through our comprehensive assessment process we’ll be able to establish your baseline, figure out your goals and create the right plan for you.
An absolute beginner will need a much different exercise program from someone who has been training for 15 years. Yes, some basic principles are the same, but your program will be based on exactly where you are at right now – no generic program here.
Do you want to see significant changes to your body? Nutrition has to be addressed. But don’t worry, my nutrition curriculum will fit with your lifestyle, the foods you love and the goals you have. Can you have your cake and the body of your dreams too? Yes, and we’ll show you how.
Self-directed workout routines fail more often than not. What does this mean? You need support to get real results. With consistent check-ins, accountability for your diet and exercise, and the full support of your coach you’ll be able finally get the results you desire.
Training is an art and through the Just Go Fitness Online Coaching Program you’ll be able to turn your body into a masterpiece – One you’ll be proud of and that will give you the confidence to dominate the world (In a good way of course). We’ll devise a program that evolves as you do and fits your lifestyle – something a program from a magazine will never do for you. As your goals change, your program will change, allowing you to get results regardless of the circumstances in your life.
Anyone can have the body they want. The question is – What are you willing to do to get it?
If your goal is to drop 10 pounds of body fat, that’s great, but the amount of effort you put towards that goal will determine how fast you achieve it. If you want to drop those 10 pounds in the quickest way possible you can’t eat donuts for breakfast, Big Macs for lunch and never set foot in a gym – Your actions have to reflect your desired outcomes.
With that being said, you don’t have to be a slave to your diet and exercise plan to get amazing results.
You want to go out for drinks with friends? You can do that.
You want to go to dinner, have a delicious burger and dessert? You can do that.
Are you burned out and don’t feel like exercising today? You can do that too.
Don’t get me wrong, you can’t do these things every day and with online coaching you’ll be training hard and eating plenty of nutritious foods, but this is real life we’re talking about here – shit happens. We’ll make adjustments in your program along the way. You want to have a sexy body, feel confident and actually enjoy your life? This is all possible with an excellent coach and the right plan.
Online coaching is not for everyone. Here’s a few ways to know if the Just Go Fitness Online Coaching Program is a good fit for you:
“I’ve been working with Justin for the past 4.5 months now and I could not be happier with the results. I’ve lost over 25 pounds and over 20 total inches. I decided to seek out online coaching when I realized I just couldn’t do it on my own. I had tried so many different things to lose weight and nothing worked long term. Throughout the process, Justin has given me constant support every step of the way. He has pushed me when I needed to be pushed, and helped me through each struggle. In addition, Justin has educated me in all aspects of the program so that I fully understand each part of my nutrition and workouts in order to make sustainable habits that will stay with me for the rest of my life. Signing up for online coaching has been a decision I will never regret.”
Sav, Just Go Fitness Coaching Client
“I wanted to find an online fitness coach because I really didn’t want someone leading me around the gym. I ran 1/2 marathon about a year before working with Justin, and I probably ran only a few times since the marathon. Combination of hurting my knee and motivation. Needless to say I got a little soft. I’ve always been a big guy and got a little heavier the past year. I found out about Justin by googling “online fitness coaches”. I compared him to some name brand coaches and right away he had this caring feeling about him. We didn’t even talk about price the first week, just wanted to know a little bit about me and what my goals are. If you are reading this press forward, the price is very reasonable. I signed up for 3 months, but I wish I would have done the full year. We got started about 1 week after I signed up. Workouts were tailored to my specific goals every week. If I had questions about an exercise or troubles doing an exercise he was always there with advice. The biggest life changes he help me with was nutrition and my drinking habit (not a problem). I started drinking a lot less to none some weeks and increased the amount of vegetables in my diet. I never dieted during this program, but just worked on creating life long healthy choices. In 3 months I met my goal of losing 10lbs. I gained muscle, toned up, and changed some daily habits to be healthier. I went from 2 to 6 pull-ups and decreased over 1 minute off my mile run time.
I signed up with Justin thinking that spending the money on a trainer was going to motivate me to workout and get in shape. I was way wrong! The motivation was from Justin. I could tell the time he put into creating my workouts and he was always there to pick me up when I would over eat or eat a bunch of junk food. After the first couple weeks I could have cared less about the money, but just didn’t want to let him down. I’m going to sign up for his 12 month program with my wife this time. Stop researching online trainers now and contact Justin!”
Travis, Just Go Fitness Coaching Client
Remember to also read all of the FREE articles on the blog, free videos I have on my YouTube Channel, and if you have a quick question head on over to the Just Go Fitness Facebook Page.