Warmer weather is quickly approaching in Wisconsin and fat loss is once again becoming a high priority for many people.
During the Winter months (It seems like they never end sometimes in Wisconsin) it's pretty easy to let yourself go, but before you know it warmer weather will be upon us and you know what that means - going to the beach, playing at the park, grilling out, Brewers games and just enjoying some quality time outside.
I'll admit I'm super excited for all the fun that comes along with the warmer months of the year and I want to make sure you are ready to look and feel your best this summer.
I had a friend of mine message me a few days ago asking about my thoughts on supplements.
He had gone into Walgreens and had seen this daunting wall of supplements that they had on display and wondered what many of you have probably wondered - how do I make sense of this all?
With the vast amount of supplements out there it can be extremely difficult to make an informed decision on what to do - I understand this and, just like you, I've seen these types of displays at different stores in the past.
Today, I'll help simplify things for you and give you my thoughts.